Organic coconut, chickpea and turmeric curry vs Elmenhorster pomidorų sultys
Overall, Elmenhorster pomidorų sultys has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Organic coconut, chickpea and turmeric curry
Elmenhorster pomidorų sultys
Nutrition per 100 g
| Nutrient | Organic coconut, chickpea an... | Elmenhorster pomidorų sultys |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 114 kcal | 17 kcal |
| Fat | 5 g | 0.1 g |
| Saturated fat | 2.9 g | — |
| Sugars | 4.3 g | 2 g |
| Salt | 0.8 g | 0 g |
| Fiber | 2.9 g | — |
| Protein | 4.3 g | 0.1 g |
| Additives | 1 | 0 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elmenhorster pomidorų sultys has 85% fewer calories (17 kcal vs 114 kcal).
- Elmenhorster pomidorų sultys has 98% less fat (0.1 g vs 5 g).
- Elmenhorster pomidorų sultys has 53% less sugar (2 g vs 4.3 g).
- Elmenhorster pomidorų sultys has no salt, while Organic coconut, chickpea and turmeric curry has 0.8 g.
- Organic coconut, chickpea and turmeric curry has 98% more protein (4.3 g vs 0.1 g).
- Only Organic coconut, chickpea and turmeric curry lists: Mustard, Soybeans.
Ingredients
Organic coconut, chickpea and turmeric curry
WATER, CHICKPEA COCONUT MILK, CARROT, DRIED ONION, CHICKPEA FLOUR, SUNFLOWER OIL, SPICES, SALT, JAGGERY, CHILI PEPPER, DRIED CLARY LEAVES, TURMERIC POWDER, NATURAL ASAFOETIDA FLAVOR, TURMERIC EXTRACT, NATURAL FLAVOR, ORGANIC
Elmenhorster pomidorų sultys
Not available.
FAQ
Which is healthier: Organic coconut, chickpea and turmeric curry or Elmenhorster pomidorų sultys?
Overall, Elmenhorster pomidorų sultys has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elmenhorster pomidorų sultys has fewer calories: 17 kcal versus 114 kcal per 100 g.
Which has less sugar?
Elmenhorster pomidorų sultys has less sugar: 2 g versus 4.3 g per 100 g.