Orangensaft vs Rote Bete Saft
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Orangensaft | Rote Bete Saft |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 37 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9 g | 8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 2.6 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Bete Saft has 14% fewer calories (37 kcal vs 43 kcal).
- Rote Bete Saft has 11% less sugar (8 g vs 9 g).
- Rote Bete Saft has 100% more fiber (2.6 g vs 0 g).
- Rote Bete Saft has 30% more protein (1 g vs 0.7 g).
Ingredients
Orangensaft
Orangensaft aus Orangensaftkonzentrat 100%
Rote Bete Saft
Rote Bete Saft [1] (99,9 %), Zitronensaftkonzentrat' (0,1 %), Antioxidationsmittel: Ascorbinsäure. [1]=aus kontrolliert biologischem Anbau.
FAQ
Which is healthier: Orangensaft or Rote Bete Saft?
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Bete Saft has fewer calories: 37 kcal versus 43 kcal per 100 g.
Which has less sugar?
Rote Bete Saft has less sugar: 8 g versus 9 g per 100 g.