Rote Bete Saft vs Multi-vitamin
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Rote Bete Saft | Multi-vitamin |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 3 |
| Calories | 37 kcal | 44 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8 g | 10 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.6 g | 0 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Bete Saft has 16% fewer calories (37 kcal vs 44 kcal).
- Multi-vitamin has no fat, while Rote Bete Saft has 0.5 g.
- Rote Bete Saft has 20% less sugar (8 g vs 10 g).
- Rote Bete Saft has 100% more fiber (2.6 g vs 0 g).
- Rote Bete Saft has 50% more protein (1 g vs 0.5 g).
- Rote Bete Saft has the better Nutri-Score.
- Rote Bete Saft is less processed (lower NOVA group).
Ingredients
Rote Bete Saft
Rote Bete Saft [1] (99,9 %), Zitronensaftkonzentrat' (0,1 %), Antioxidationsmittel: Ascorbinsäure. [1]=aus kontrolliert biologischem Anbau.
Multi-vitamin
Wasser, Orangensaft aus Orangensaftkonzentrat, Apfelsaft aus Apfelsaftkonzentrat, Karottensaft aus Karotten - saftkonzentrat, Nektarinenmark, Zucker, Traubensaft aus Traubensaftkonzentrat, Maracujasaft aus Maracujasaftkonzentrat, Bananenmark, Mangomark, Guavenmark, Ananas - saftkonzentrat, Säuerungsmittel (Citronensäure), Vitamin C, Niacin, Pantothensäure, Vitamin B6, Thiamin, Riboflavin.
FAQ
Which is healthier: Rote Bete Saft or Multi-vitamin?
Overall, Rote Bete Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Bete Saft has fewer calories: 37 kcal versus 44 kcal per 100 g.
Which has less sugar?
Rote Bete Saft has less sugar: 8 g versus 10 g per 100 g.