BIO Karottensaft vs Rote Bete Saft
Overall, BIO Karottensaft has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | BIO Karottensaft | Rote Bete Saft |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 27 kcal | 37 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 6 g | 8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 2.6 g |
| Protein | 0.8 g | 1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BIO Karottensaft has 26% fewer calories (27 kcal vs 37 kcal).
- BIO Karottensaft has no fat, while Rote Bete Saft has 0.5 g.
- BIO Karottensaft has 25% less sugar (6 g vs 8 g).
- Rote Bete Saft has 100% more fiber (2.6 g vs 0 g).
- BIO Karottensaft has the better Nutri-Score.
Ingredients
BIO Karottensaft
Karottensaft*, Zitronensaftkonzentrat*, Antioxidationsmittel Ascorbinsäure. *aus kontrolliert biologischer Landwirtschaft
Rote Bete Saft
Rote Bete Saft [1] (99,9 %), Zitronensaftkonzentrat' (0,1 %), Antioxidationsmittel: Ascorbinsäure. [1]=aus kontrolliert biologischem Anbau.
FAQ
Which is healthier: BIO Karottensaft or Rote Bete Saft?
Overall, BIO Karottensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BIO Karottensaft has fewer calories: 27 kcal versus 37 kcal per 100 g.
Which has less sugar?
BIO Karottensaft has less sugar: 6 g versus 8 g per 100 g.