Comparison
Orangensaft vs Apfel Mango Saft
Overall, Orangensaft has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Orangensaft | Apfel Mango Saft |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | — |
| Calories | 43 kcal | 48 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9 g | 11.1 g |
| Salt | 0 g | — |
| Fiber | 0 g | — |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orangensaft has 10% fewer calories (43 kcal vs 48 kcal).
- Apfel Mango Saft has no fat, while Orangensaft has 0.5 g.
- Orangensaft has 19% less sugar (9 g vs 11.1 g).
- Orangensaft has 100% more protein (0.7 g vs 0 g).
Ingredients
Orangensaft
Orangensaft aus Orangensaftkonzentrat 100%
Apfel Mango Saft
Apfelsaft 75% Mango-püree 25%
FAQ
Which is healthier: Orangensaft or Apfel Mango Saft?
Overall, Orangensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orangensaft has fewer calories: 43 kcal versus 48 kcal per 100 g.
Which has less sugar?
Orangensaft has less sugar: 9 g versus 11.1 g per 100 g.