Wohlfühlen mit Eisen vs Orangensaft
Overall, Orangensaft has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Wohlfühlen mit Eisen | Orangensaft |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 1 |
| Calories | 65 kcal | 43 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 16 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orangensaft has 34% fewer calories (43 kcal vs 65 kcal).
- Orangensaft has 44% less sugar (9 g vs 16 g).
- Wohlfühlen mit Eisen has 100% more fiber (0.5 g vs 0 g).
- Orangensaft has the better Nutri-Score.
Ingredients
Wohlfühlen mit Eisen
Traubensaft, Himbeermark, Kirschsaft, Hibiskusessenz (Traubensaft, 1,2% Hibiskusblüten), Eisen(II)gluconat, Vitamin C, Vitamin B12, Vitamin B6
Orangensaft
Orangensaft aus Orangensaftkonzentrat 100%
FAQ
Which is healthier: Wohlfühlen mit Eisen or Orangensaft?
Overall, Orangensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orangensaft has fewer calories: 43 kcal versus 65 kcal per 100 g.
Which has less sugar?
Orangensaft has less sugar: 9 g versus 16 g per 100 g.