BIO Karottensaft vs Wohlfühlen mit Eisen
Overall, BIO Karottensaft has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | BIO Karottensaft | Wohlfühlen mit Eisen |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 1 | 1 |
| Calories | 27 kcal | 65 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | — | 0.1 g |
| Sugars | 6 g | 16 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BIO Karottensaft has 58% fewer calories (27 kcal vs 65 kcal).
- BIO Karottensaft has no fat, while Wohlfühlen mit Eisen has 0.5 g.
- BIO Karottensaft has 63% less sugar (6 g vs 16 g).
- Wohlfühlen mit Eisen has 100% more fiber (0.5 g vs 0 g).
- BIO Karottensaft has 38% more protein (0.8 g vs 0.5 g).
- BIO Karottensaft has the better Nutri-Score.
Ingredients
BIO Karottensaft
Karottensaft*, Zitronensaftkonzentrat*, Antioxidationsmittel Ascorbinsäure. *aus kontrolliert biologischer Landwirtschaft
Wohlfühlen mit Eisen
Traubensaft, Himbeermark, Kirschsaft, Hibiskusessenz (Traubensaft, 1,2% Hibiskusblüten), Eisen(II)gluconat, Vitamin C, Vitamin B12, Vitamin B6
FAQ
Which is healthier: BIO Karottensaft or Wohlfühlen mit Eisen?
Overall, BIO Karottensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BIO Karottensaft has fewer calories: 27 kcal versus 65 kcal per 100 g.
Which has less sugar?
BIO Karottensaft has less sugar: 6 g versus 16 g per 100 g.