Orange Citron Pamplemousse vs Confiture fruits rouges
Overall, Orange Citron Pamplemousse has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Orange Citron Pamplemousse
Confiture fruits rouges
Nutrition per 100 g
| Nutrient | Orange Citron Pamplemousse | Confiture fruits rouges |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 235 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 48 g | 58 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 1.6 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orange Citron Pamplemousse has 16% fewer calories (198 kcal vs 235 kcal).
- Orange Citron Pamplemousse has 17% less sugar (48 g vs 58 g).
- Confiture fruits rouges has 100% more fiber (1.6 g vs 0 g).
Ingredients
Orange Citron Pamplemousse
Fruits* 56% (agrumes* 35%: oranges* 25%, citrons* 5%, pamplemousses* 5%; pommes* 21%), sucre, gélifiant: pectines, antioxydant: acide ascorbique.
Confiture fruits rouges
Fruits* (fraises* 29,9 %, cerises* 13,3 %, framboises* 7,8 %, cassis* 4 %), sucre de canne* 54 %, gélifiant : pectines, acidifiant : acide citrique. Préparée avec 55 g de fruits pour 100 g de produit fini. Présence exceptionnelle de noyaux. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Orange Citron Pamplemousse or Confiture fruits rouges?
Overall, Orange Citron Pamplemousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange Citron Pamplemousse has fewer calories: 198 kcal versus 235 kcal per 100 g.
Which has less sugar?
Orange Citron Pamplemousse has less sugar: 48 g versus 58 g per 100 g.