Orange Citron Pamplemousse vs Confiture myrtille et cassis intenses
Overall, Confiture myrtille et cassis intenses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Orange Citron Pamplemousse
Confiture myrtille et cassis intenses
Nutrition per 100 g
| Nutrient | Orange Citron Pamplemousse | Confiture myrtille et cassis... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 198 kcal | 166 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 48 g | 39 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 2.2 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtille et cassis intenses has 16% fewer calories (166 kcal vs 198 kcal).
- Confiture myrtille et cassis intenses has 19% less sugar (39 g vs 48 g).
- Confiture myrtille et cassis intenses has 100% more fiber (2.2 g vs 0 g).
Ingredients
Orange Citron Pamplemousse
Fruits* 56% (agrumes* 35%: oranges* 25%, citrons* 5%, pamplemousses* 5%; pommes* 21%), sucre, gélifiant: pectines, antioxydant: acide ascorbique.
Confiture myrtille et cassis intenses
Fruits (myrtilles 48%, cassis 13%), sucre, jus de citrons concentré, gélifiant : pectines de fruits.
FAQ
Which is healthier: Orange Citron Pamplemousse or Confiture myrtille et cassis intenses?
Overall, Confiture myrtille et cassis intenses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtille et cassis intenses has fewer calories: 166 kcal versus 198 kcal per 100 g.
Which has less sugar?
Confiture myrtille et cassis intenses has less sugar: 39 g versus 48 g per 100 g.