Comparison

4 Agrumes vs Confiture myrtille et cassis intenses

Overall, Confiture myrtille et cassis intenses has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient4 AgrumesConfiture myrtille et cassis...
Nutri-Score d d
NOVA group 4 4
Calories 202 kcal 166 kcal
Fat 0.5 g 0.3 g
Saturated fat 0.1 g 0 g
Sugars 48 g 39 g
Salt 0.1 g 0 g
Fiber — 2.2 g
Protein 0.5 g 0.6 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Confiture myrtille et cassis intenses has 18% fewer calories (166 kcal vs 202 kcal).
  • Confiture myrtille et cassis intenses has 19% less sugar (39 g vs 48 g).

Ingredients

4 Agrumes

Fruits 55% (agrumes 35%: oranges* 13,1%, clementines* 13,1%, citrons* 4,6%, pamplemousses* 4.3%; pommes** 20%), sucre, gélifiant: pectines. *Origine France, Espagne **Origine France

Confiture myrtille et cassis intenses

Fruits (myrtilles 48%, cassis 13%), sucre, jus de citrons concentré, gélifiant : pectines de fruits.

FAQ

Which is healthier: 4 Agrumes or Confiture myrtille et cassis intenses?

Overall, Confiture myrtille et cassis intenses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture myrtille et cassis intenses has fewer calories: 166 kcal versus 202 kcal per 100 g.

Which has less sugar?

Confiture myrtille et cassis intenses has less sugar: 39 g versus 48 g per 100 g.

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