Confiture myrtille et cassis intenses vs Waldfrucht Fruchtaufstrich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Confiture myrtille et cassis... | Waldfrucht Fruchtaufstrich |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 179 kcal |
| Fat | 0.3 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 39 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | — |
| Protein | 0.6 g | 0.6 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Confiture myrtille et cassis intenses
Fruits (myrtilles 48%, cassis 13%), sucre, jus de citrons concentré, gélifiant : pectines de fruits.
Waldfrucht Fruchtaufstrich
Himbeeren 16,5%, Brombeeren 14,25%, Heidelbeeren 14,25%, Heidelbeerenpüree aus Konzentrat 7,5%, Brombeerenpüree aus Konzentrat 7,5%, Zucker, Geliermittel (Pektin), Säurungsmittel (Zitronensäure)
FAQ
Which is healthier: Confiture myrtille et cassis intenses or Waldfrucht Fruchtaufstrich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtille et cassis intenses has fewer calories: 166 kcal versus 179 kcal per 100 g.
Which has less sugar?
Confiture myrtille et cassis intenses has less sugar: 39 g versus 40 g per 100 g.