Comparison

4 Agrumes vs Confiture fruits rouges

Overall, 4 Agrumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient4 AgrumesConfiture fruits rouges
Nutri-Score d d
NOVA group 4 4
Calories 202 kcal 235 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 48 g 58 g
Salt 0.1 g 0 g
Fiber — 1.6 g
Protein 0.5 g 0.5 g
Additives12
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 Agrumes has 14% fewer calories (202 kcal vs 235 kcal).
  • 4 Agrumes has 17% less sugar (48 g vs 58 g).

Ingredients

4 Agrumes

Fruits 55% (agrumes 35%: oranges* 13,1%, clementines* 13,1%, citrons* 4,6%, pamplemousses* 4.3%; pommes** 20%), sucre, gélifiant: pectines. *Origine France, Espagne **Origine France

Confiture fruits rouges

Fruits* (fraises* 29,9 %, cerises* 13,3 %, framboises* 7,8 %, cassis* 4 %), sucre de canne* 54 %, gélifiant : pectines, acidifiant : acide citrique. Préparée avec 55 g de fruits pour 100 g de produit fini. Présence exceptionnelle de noyaux. * Ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: 4 Agrumes or Confiture fruits rouges?

Overall, 4 Agrumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

4 Agrumes has fewer calories: 202 kcal versus 235 kcal per 100 g.

Which has less sugar?

4 Agrumes has less sugar: 48 g versus 58 g per 100 g.

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