Confiture fruits rouges vs Confiture myrtille et cassis intenses
Overall, Confiture myrtille et cassis intenses has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Confiture fruits rouges
Confiture myrtille et cassis intenses
Nutrition per 100 g
| Nutrient | Confiture fruits rouges | Confiture myrtille et cassis... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 166 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 58 g | 39 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2.2 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture myrtille et cassis intenses has 29% fewer calories (166 kcal vs 235 kcal).
- Confiture myrtille et cassis intenses has 33% less sugar (39 g vs 58 g).
- Confiture myrtille et cassis intenses has 27% more fiber (2.2 g vs 1.6 g).
Ingredients
Confiture fruits rouges
Fruits* (fraises* 29,9 %, cerises* 13,3 %, framboises* 7,8 %, cassis* 4 %), sucre de canne* 54 %, gélifiant : pectines, acidifiant : acide citrique. Préparée avec 55 g de fruits pour 100 g de produit fini. Présence exceptionnelle de noyaux. * Ingrédients issus de l'agriculture biologique.
Confiture myrtille et cassis intenses
Fruits (myrtilles 48%, cassis 13%), sucre, jus de citrons concentré, gélifiant : pectines de fruits.
FAQ
Which is healthier: Confiture fruits rouges or Confiture myrtille et cassis intenses?
Overall, Confiture myrtille et cassis intenses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture myrtille et cassis intenses has fewer calories: 166 kcal versus 235 kcal per 100 g.
Which has less sugar?
Confiture myrtille et cassis intenses has less sugar: 39 g versus 58 g per 100 g.