Onigiri œuf bacon végétal vs Onigiri thon mayo spicy
Overall, Onigiri thon mayo spicy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Onigiri œuf bacon végétal | Onigiri thon mayo spicy |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 125 kcal | 192 kcal |
| Fat | 4 g | 6.3 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 3.9 g | 3 g |
| Salt | 1.2 g | 0.5 g |
| Protein | 3.1 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Mustard, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onigiri œuf bacon végétal has 35% fewer calories (125 kcal vs 192 kcal).
- Onigiri œuf bacon végétal has 37% less fat (4 g vs 6.3 g).
- Onigiri thon mayo spicy has 43% less saturated fat (0.8 g vs 1.4 g).
- Onigiri thon mayo spicy has 23% less sugar (3 g vs 3.9 g).
- Onigiri thon mayo spicy has 55% less salt (0.5 g vs 1.2 g).
- Onigiri thon mayo spicy has 48% more protein (6 g vs 3.1 g).
- Onigiri thon mayo spicy has the better Nutri-Score.
- Only Onigiri thon mayo spicy lists: Fish, Mustard, Sesame seeds.
Ingredients
Onigiri œuf bacon végétal
Not available.
Onigiri thon mayo spicy
riz 80%, huile, vinaigre, sel, sucre, vinaigre de riz, THON au naturel 18%, mayonnaise, fécule de manioc, piment de cayenne, MOUTARDE, zeste de mandarine satsuma, SESAME, laitue de mer, poivre de sichuan, ciboulette, poivre blanc, nori
FAQ
Which is healthier: Onigiri œuf bacon végétal or Onigiri thon mayo spicy?
Overall, Onigiri thon mayo spicy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onigiri œuf bacon végétal has fewer calories: 125 kcal versus 192 kcal per 100 g.
Which has less sugar?
Onigiri thon mayo spicy has less sugar: 3 g versus 3.9 g per 100 g.