Comparison
Olivia Virgen vs Lay's mediterráneas 100% aceite de oliva
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olivia Virgen | Lay's mediterráneas 100% ace... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 536 kcal | 511 kcal |
| Fat | 34 g | 31.1 g |
| Saturated fat | 5 g | 4.7 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 5.2 g | 5.1 g |
| Protein | 5.9 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay's mediterráneas 100% aceite de oliva has 38% less sugar (0.5 g vs 0.8 g).
- Olivia Virgen has 49% less salt (0.9 g vs 1.7 g).
Ingredients
Olivia Virgen
french fries with 33% virgin olive oil, potatoes, 33% virgin olive oil, 0,8%
Lay's mediterráneas 100% aceite de oliva
Patata, aceite de oliva 31%, sal
FAQ
Which is healthier: Olivia Virgen or Lay's mediterráneas 100% aceite de oliva?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay's mediterráneas 100% aceite de oliva has fewer calories: 511 kcal versus 536 kcal per 100 g.
Which has less sugar?
Lay's mediterráneas 100% aceite de oliva has less sugar: 0.5 g versus 0.8 g per 100 g.
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