Lay's mediterráneas 100% aceite de oliva vs Patatas fritas Extracrujientes
Overall, Patatas fritas Extracrujientes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Lay's mediterráneas 100% aceite de oliva
Patatas fritas Extracrujientes
Nutrition per 100 g
| Nutrient | Lay's mediterráneas 100% ace... | Patatas fritas Extracrujient... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 511 kcal | 508 kcal |
| Fat | 31.1 g | 29 g |
| Saturated fat | 4.7 g | 4.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 5.1 g | 4.7 g |
| Protein | 6.1 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patatas fritas Extracrujientes has 53% less salt (0.8 g vs 1.7 g).
- Patatas fritas Extracrujientes has 16% more protein (7.3 g vs 6.1 g).
- Only Patatas fritas Extracrujientes lists: Ausencia.
Ingredients
Lay's mediterráneas 100% aceite de oliva
Patata, aceite de oliva 31%, sal
Patatas fritas Extracrujientes
Patatas, aceite de oliva (29%), sal.
FAQ
Which is healthier: Lay's mediterráneas 100% aceite de oliva or Patatas fritas Extracrujientes?
Overall, Patatas fritas Extracrujientes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patatas fritas Extracrujientes has fewer calories: 508 kcal versus 511 kcal per 100 g.
Which has less sugar?
Lay's mediterráneas 100% aceite de oliva has less sugar: 0.5 g versus 0.5 g per 100 g.