Olives vertes farcies à la pâte de citron vs Aceitunas rellenas al limón
Overall, Aceitunas rellenas al limón has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Olives vertes farcies à la pâte de citron
Aceitunas rellenas al limón
Nutrition per 100 g
| Nutrient | Olives vertes farcies à la p... | Aceitunas rellenas al limón |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 142 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 3 g | 2.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.5 g | 3.5 g |
| Fiber | 2.6 g | — |
| Protein | 1 g | 1.4 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas rellenas al limón has 17% less saturated fat (2.5 g vs 3 g).
- Aceitunas rellenas al limón has no sugar, while Olives vertes farcies à la pâte de citron has 0.5 g.
- Aceitunas rellenas al limón has 29% more protein (1.4 g vs 1 g).
- Aceitunas rellenas al limón has the better Nutri-Score.
Ingredients
Olives vertes farcies à la pâte de citron
Eau, olives vertes 40 % (origine espagnole), sel, pâte de citron 2,5 % (eau, citron 0,47 %, gélifiant : alginate de sodium, arôme), acidifiants : acide citrique, acide lactique antioxydant : acide ascorbique. Ces olives, dénoyautées mécaniquement, peuvent exceptionnellement contenir un noyau ou un fragment.
Aceitunas rellenas al limón
Aceituna Manzanilla verde, relleno 6% (limón, agua, estabilizador: alginato sódico), sal, potenciador del sabor: glutamato monosódico, acidulante: ácido cítrico, antioxidante: ácido L-ascórbico,
FAQ
Which is healthier: Olives vertes farcies à la pâte de citron or Aceitunas rellenas al limón?
Overall, Aceitunas rellenas al limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas rellenas al limón has fewer calories: 142 kcal versus 145 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas al limón has less sugar: 0 g versus 0.5 g per 100 g.