Olives vertes farcies à la pâte de citron vs Aceitunas rellenas de limón
Overall, Aceitunas rellenas de limón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Olives vertes farcies à la pâte de citron
Aceitunas rellenas de limón
Nutrition per 100 g
| Nutrient | Olives vertes farcies à la p... | Aceitunas rellenas de limón |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 175 kcal |
| Fat | 15 g | 17.3 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 3.5 g | 2.6 g |
| Fiber | 2.6 g | — |
| Protein | 1 g | 1.2 g |
| Additives | 4 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes farcies à la pâte de citron has 17% fewer calories (145 kcal vs 175 kcal).
- Olives vertes farcies à la pâte de citron has 13% less fat (15 g vs 17.3 g).
- Aceitunas rellenas de limón has 90% less sugar (0.1 g vs 0.5 g).
- Aceitunas rellenas de limón has 25% less salt (2.6 g vs 3.5 g).
- Aceitunas rellenas de limón has the better Nutri-Score.
Ingredients
Olives vertes farcies à la pâte de citron
Eau, olives vertes 40 % (origine espagnole), sel, pâte de citron 2,5 % (eau, citron 0,47 %, gélifiant : alginate de sodium, arôme), acidifiants : acide citrique, acide lactique antioxydant : acide ascorbique. Ces olives, dénoyautées mécaniquement, peuvent exceptionnellement contenir un noyau ou un fragment.
Aceitunas rellenas de limón
Aceitunas verdes, agua, pasta de limón 6% (limón, estabilizante (E401)), sal, potenciador de sabor (E621), acidulantes (E330, E-270), antioxidante (E300).
FAQ
Which is healthier: Olives vertes farcies à la pâte de citron or Aceitunas rellenas de limón?
Overall, Aceitunas rellenas de limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes farcies à la pâte de citron has fewer calories: 145 kcal versus 175 kcal per 100 g.
Which has less sugar?
Aceitunas rellenas de limón has less sugar: 0.1 g versus 0.5 g per 100 g.