Olives vertes farcies à la pâte de citron vs Aceitunas verdes rellenas de pasta de limón
Overall, Aceitunas verdes rellenas de pasta de limón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Olives vertes farcies à la pâte de citron
Aceitunas verdes rellenas de pasta de limón
Nutrition per 100 g
| Nutrient | Olives vertes farcies à la p... | Aceitunas verdes rellenas de... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 102 kcal |
| Fat | 15 g | 10.1 g |
| Saturated fat | 3 g | 1.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.5 g | 3.5 g |
| Fiber | 2.6 g | 2 g |
| Protein | 1 g | 1.2 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas verdes rellenas de pasta de limón has 30% fewer calories (102 kcal vs 145 kcal).
- Aceitunas verdes rellenas de pasta de limón has 33% less fat (10.1 g vs 15 g).
- Aceitunas verdes rellenas de pasta de limón has 43% less saturated fat (1.7 g vs 3 g).
- Aceitunas verdes rellenas de pasta de limón has no sugar, while Olives vertes farcies à la pâte de citron has 0.5 g.
- Olives vertes farcies à la pâte de citron has 23% more fiber (2.6 g vs 2 g).
Ingredients
Olives vertes farcies à la pâte de citron
Eau, olives vertes 40 % (origine espagnole), sel, pâte de citron 2,5 % (eau, citron 0,47 %, gélifiant : alginate de sodium, arôme), acidifiants : acide citrique, acide lactique antioxydant : acide ascorbique. Ces olives, dénoyautées mécaniquement, peuvent exceptionnellement contenir un noyau ou un fragment.
Aceitunas verdes rellenas de pasta de limón
Aceituna manzanilia verde, relleno de limón (14% mínimo) [pasta de limón: limón, estabilizante: alginato sódico (E-401)], agua, sal, potenciador del sabor: glutamato monosódico (E-621), acidulante: ácido cítrico (E-330) y antioxidante: ácido L-ascórbico (E-300).
FAQ
Which is healthier: Olives vertes farcies à la pâte de citron or Aceitunas verdes rellenas de pasta de limón?
Overall, Aceitunas verdes rellenas de pasta de limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas verdes rellenas de pasta de limón has fewer calories: 102 kcal versus 145 kcal per 100 g.
Which has less sugar?
Aceitunas verdes rellenas de pasta de limón has less sugar: 0 g versus 0.5 g per 100 g.