Olives vertes farcies à la pulpe de citron vs Aceitunas rellenas al limón
Overall, Aceitunas rellenas al limón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Olives vertes farcies à la pulpe de citron
Aceitunas rellenas al limón
Nutrition per 100 g
| Nutrient | Olives vertes farcies à la p... | Aceitunas rellenas al limón |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 142 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 3.7 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Salt | 2.3 g | 3.5 g |
| Fiber | 4.4 g | — |
| Protein | 0.9 g | 1.4 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas rellenas al limón has 18% fewer calories (142 kcal vs 174 kcal).
- Aceitunas rellenas al limón has 17% less fat (15 g vs 18 g).
- Aceitunas rellenas al limón has 33% less saturated fat (2.5 g vs 3.7 g).
- Olives vertes farcies à la pulpe de citron has 35% less salt (2.3 g vs 3.5 g).
- Aceitunas rellenas al limón has 36% more protein (1.4 g vs 0.9 g).
Ingredients
Olives vertes farcies à la pulpe de citron
Olives (origine Espagne), farce 15% (eau, pulpe de citron, épaississant E401), saumure (eau, sel, acide citrique), antioxydant E300.
Aceitunas rellenas al limón
Aceituna Manzanilla verde, relleno 6% (limón, agua, estabilizador: alginato sódico), sal, potenciador del sabor: glutamato monosódico, acidulante: ácido cítrico, antioxidante: ácido L-ascórbico,
FAQ
Which is healthier: Olives vertes farcies à la pulpe de citron or Aceitunas rellenas al limón?
Overall, Aceitunas rellenas al limón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas rellenas al limón has fewer calories: 142 kcal versus 174 kcal per 100 g.
Which has less sugar?
Olives vertes farcies à la pulpe de citron has less sugar: 0 g versus 0 g per 100 g.