Olives vertes à l'ail vs Spanische Grüne Manzanilla-Oliven, entsteint
Overall, Spanische Grüne Manzanilla-Oliven, entsteint has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Olives vertes à l'ail
Spanische Grüne Manzanilla-Oliven, entsteint
Nutrition per 100 g
| Nutrient | Olives vertes à l'ail | Spanische Grüne Manzanilla-O... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 231 kcal | 145 kcal |
| Fat | 23 g | 15 g |
| Saturated fat | 2.4 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.7 g | 2.8 g |
| Fiber | 2.7 g | 2.8 g |
| Protein | 1.2 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Grüne Manzanilla-Oliven, entsteint has 37% fewer calories (145 kcal vs 231 kcal).
- Spanische Grüne Manzanilla-Oliven, entsteint has 35% less fat (15 g vs 23 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has 17% less saturated fat (2 g vs 2.4 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has no sugar, while Olives vertes à l'ail has 0.5 g.
- Spanische Grüne Manzanilla-Oliven, entsteint has 40% less salt (2.8 g vs 4.7 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has the better Nutri-Score.
Ingredients
Olives vertes à l'ail
Not available.
Spanische Grüne Manzanilla-Oliven, entsteint
Grüne Oliven entsteint, Wasser, Speisesalz, Säuerungsmittel: Milchsäure.
FAQ
Which is healthier: Olives vertes à l'ail or Spanische Grüne Manzanilla-Oliven, entsteint?
Overall, Spanische Grüne Manzanilla-Oliven, entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Grüne Manzanilla-Oliven, entsteint has fewer calories: 145 kcal versus 231 kcal per 100 g.
Which has less sugar?
Spanische Grüne Manzanilla-Oliven, entsteint has less sugar: 0 g versus 0.5 g per 100 g.