Olives vertes à l'ail vs Geschwärzte Oliven, entsteint
Overall, Geschwärzte Oliven, entsteint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives vertes à l'ail | Geschwärzte Oliven, entstein... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 231 kcal | 125 kcal |
| Fat | 23 g | 13 g |
| Saturated fat | 2.4 g | 2.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.7 g | 2 g |
| Fiber | 2.7 g | — |
| Protein | 1.2 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geschwärzte Oliven, entsteint has 46% fewer calories (125 kcal vs 231 kcal).
- Geschwärzte Oliven, entsteint has 43% less fat (13 g vs 23 g).
- Geschwärzte Oliven, entsteint has no sugar, while Olives vertes à l'ail has 0.5 g.
- Geschwärzte Oliven, entsteint has 57% less salt (2 g vs 4.7 g).
- Olives vertes à l'ail has 58% more protein (1.2 g vs 0.5 g).
- Geschwärzte Oliven, entsteint has the better Nutri-Score.
Ingredients
Olives vertes à l'ail
Not available.
Geschwärzte Oliven, entsteint
Geschwärzte Oliven, entsteint (Oliven entsteint, Stabilisator: Eisen-II-Gluconat), Wasser, Salz
FAQ
Which is healthier: Olives vertes à l'ail or Geschwärzte Oliven, entsteint?
Overall, Geschwärzte Oliven, entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geschwärzte Oliven, entsteint has fewer calories: 125 kcal versus 231 kcal per 100 g.
Which has less sugar?
Geschwärzte Oliven, entsteint has less sugar: 0 g versus 0.5 g per 100 g.