Olives grecques chalkidiki vs Grüne Oliven mit Mandeln
Overall, Olives grecques chalkidiki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives grecques chalkidiki
Grüne Oliven mit Mandeln
Nutrition per 100 g
| Nutrient | Olives grecques chalkidiki | Grüne Oliven mit Mandeln |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 169 kcal | 245 kcal |
| Fat | 17 g | 24.5 g |
| Saturated fat | 2.9 g | 1.8 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2 g | 3 g |
| Fiber | — | 4 g |
| Protein | 1.2 g | 3.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives grecques chalkidiki has 31% fewer calories (169 kcal vs 245 kcal).
- Olives grecques chalkidiki has 31% less fat (17 g vs 24.5 g).
- Grüne Oliven mit Mandeln has 38% less saturated fat (1.8 g vs 2.9 g).
- Olives grecques chalkidiki has 33% less salt (2 g vs 3 g).
- Grüne Oliven mit Mandeln has 66% more protein (3.5 g vs 1.2 g).
Ingredients
Olives grecques chalkidiki
Not available.
Grüne Oliven mit Mandeln
47,1% entsteinte grüne Olíven, Wasser, 7,5%| blanchierte Mandeln, Meersalz, Säuerungsmittel: Citronensäure, Milchsäure.
FAQ
Which is healthier: Olives grecques chalkidiki or Grüne Oliven mit Mandeln?
Overall, Olives grecques chalkidiki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives grecques chalkidiki has fewer calories: 169 kcal versus 245 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Mandeln has less sugar: 0 g versus 0.1 g per 100 g.