Halkidiki Olives Stuffed With Garlic vs Grüne Oliven mit Mandeln
Overall, Grüne Oliven mit Mandeln has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Halkidiki Olives Stuffed With Garlic
Grüne Oliven mit Mandeln
Nutrition per 100 g
| Nutrient | Halkidiki Olives Stuffed Wit... | Grüne Oliven mit Mandeln |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 164 kcal | 245 kcal |
| Fat | 16.8 g | 24.5 g |
| Saturated fat | 2.5 g | 1.8 g |
| Sugars | 0.3 g | 0 g |
| Salt | 3.3 g | 3 g |
| Fiber | 3 g | 4 g |
| Protein | 1.3 g | 3.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halkidiki Olives Stuffed With Garlic has 33% fewer calories (164 kcal vs 245 kcal).
- Halkidiki Olives Stuffed With Garlic has 31% less fat (16.8 g vs 24.5 g).
- Grüne Oliven mit Mandeln has 28% less saturated fat (1.8 g vs 2.5 g).
- Grüne Oliven mit Mandeln has no sugar, while Halkidiki Olives Stuffed With Garlic has 0.3 g.
- Grüne Oliven mit Mandeln has 25% more fiber (4 g vs 3 g).
- Grüne Oliven mit Mandeln has 63% more protein (3.5 g vs 1.3 g).
- Grüne Oliven mit Mandeln has the better Nutri-Score.
Ingredients
Halkidiki Olives Stuffed With Garlic
Not available.
Grüne Oliven mit Mandeln
47,1% entsteinte grüne Olíven, Wasser, 7,5%| blanchierte Mandeln, Meersalz, Säuerungsmittel: Citronensäure, Milchsäure.
FAQ
Which is healthier: Halkidiki Olives Stuffed With Garlic or Grüne Oliven mit Mandeln?
Overall, Grüne Oliven mit Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halkidiki Olives Stuffed With Garlic has fewer calories: 164 kcal versus 245 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Mandeln has less sugar: 0 g versus 0.3 g per 100 g.