Halkidiki Olives Stuffed With Garlic vs Ekologiska halkidiki
Overall, Ekologiska halkidiki has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Halkidiki Olives Stuffed Wit... | Ekologiska halkidiki |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 3 |
| Calories | 164 kcal | 154 kcal |
| Fat | 16.8 g | 15 g |
| Saturated fat | 2.5 g | 2.2 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 3.3 g | 1.1 g |
| Fiber | 3 g | 1 g |
| Protein | 1.3 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologiska halkidiki has 11% less fat (15 g vs 16.8 g).
- Ekologiska halkidiki has 67% less salt (1.1 g vs 3.3 g).
- Halkidiki Olives Stuffed With Garlic has 68% more fiber (3 g vs 1 g).
- Ekologiska halkidiki has 19% more protein (1.6 g vs 1.3 g).
- Ekologiska halkidiki has the better Nutri-Score.
Ingredients
Halkidiki Olives Stuffed With Garlic
Not available.
Ekologiska halkidiki
Vatten, ekologiska urkärnade halkidikioliver*, salt. *Ekologiskt certifierad ingrediens.
FAQ
Which is healthier: Halkidiki Olives Stuffed With Garlic or Ekologiska halkidiki?
Overall, Ekologiska halkidiki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiska halkidiki has fewer calories: 154 kcal versus 164 kcal per 100 g.
Which has less sugar?
Halkidiki Olives Stuffed With Garlic has less sugar: 0.3 g versus 0.5 g per 100 g.