Double Stuffed Halkidiki Olives vs Grüne Oliven mit Mandeln
Overall, Double Stuffed Halkidiki Olives has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Double Stuffed Halkidiki Olives
Grüne Oliven mit Mandeln
Nutrition per 100 g
| Nutrient | Double Stuffed Halkidiki Oli... | Grüne Oliven mit Mandeln |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 57 kcal | 245 kcal |
| Fat | 5.7 g | 24.5 g |
| Saturated fat | 0.8 g | 1.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.4 g | 3 g |
| Fiber | 0.7 g | 4 g |
| Protein | 0.5 g | 3.5 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double Stuffed Halkidiki Olives has 77% fewer calories (57 kcal vs 245 kcal).
- Double Stuffed Halkidiki Olives has 77% less fat (5.7 g vs 24.5 g).
- Double Stuffed Halkidiki Olives has 56% less saturated fat (0.8 g vs 1.8 g).
- Grüne Oliven mit Mandeln has no sugar, while Double Stuffed Halkidiki Olives has 0.5 g.
- Double Stuffed Halkidiki Olives has 54% less salt (1.4 g vs 3 g).
- Grüne Oliven mit Mandeln has 83% more fiber (4 g vs 0.7 g).
- Grüne Oliven mit Mandeln has 86% more protein (3.5 g vs 0.5 g).
- Double Stuffed Halkidiki Olives has the better Nutri-Score.
Ingredients
Double Stuffed Halkidiki Olives
Garlic and Jalapeño Stuffed Olives (94%) (Green Olives, Salt, Garlic (Garlic, Salt, Acidity Regulators: Citric Acid, Acetic Acid), Jalapeño Pepper (Jalapeño Pepper, Salt, Acidity Regulators: Acetic Acid, Citric Acid; Firming Agent: Calcium Chloride), Sunflower Oil.
Grüne Oliven mit Mandeln
47,1% entsteinte grüne Olíven, Wasser, 7,5%| blanchierte Mandeln, Meersalz, Säuerungsmittel: Citronensäure, Milchsäure.
FAQ
Which is healthier: Double Stuffed Halkidiki Olives or Grüne Oliven mit Mandeln?
Overall, Double Stuffed Halkidiki Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double Stuffed Halkidiki Olives has fewer calories: 57 kcal versus 245 kcal per 100 g.
Which has less sugar?
Grüne Oliven mit Mandeln has less sugar: 0 g versus 0.5 g per 100 g.