Comparison
Olives à la grecque vs Oliven a la Grecque schwarz mit Stein
Overall, Oliven a la Grecque schwarz mit Stein has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olives à la grecque | Oliven a la Grecque schwarz... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 258 kcal | 357 kcal |
| Fat | 27.7 g | 34 g |
| Saturated fat | 3.4 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 18.3 g | 6.1 g |
| Fiber | 2.9 g | — |
| Protein | 1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives à la grecque has 28% fewer calories (258 kcal vs 357 kcal).
- Olives à la grecque has 19% less fat (27.7 g vs 34 g).
- Oliven a la Grecque schwarz mit Stein has 12% less saturated fat (3 g vs 3.4 g).
- Oliven a la Grecque schwarz mit Stein has 67% less salt (6.1 g vs 18.3 g).
- Oliven a la Grecque schwarz mit Stein has 35% more protein (1.5 g vs 1 g).
Ingredients
Olives à la grecque
Olives, sel, huile de tournesol.
Oliven a la Grecque schwarz mit Stein
Not available.
FAQ
Which is healthier: Olives à la grecque or Oliven a la Grecque schwarz mit Stein?
Overall, Oliven a la Grecque schwarz mit Stein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives à la grecque has fewer calories: 258 kcal versus 357 kcal per 100 g.
Which has less sugar?
Oliven a la Grecque schwarz mit Stein has less sugar: 0 g versus 0 g per 100 g.
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