Olives vs Olives à la provençale poivrons piments
Overall, Olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olives | Olives à la provençale poivr... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 194 kcal | 235 kcal |
| Fat | 19 g | 24 g |
| Saturated fat | 2.3 g | 2.7 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 3.7 g | 3.8 g |
| Fiber | 3.9 g | 2.8 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives has 17% fewer calories (194 kcal vs 235 kcal).
- Olives has 21% less fat (19 g vs 24 g).
- Olives has 15% less saturated fat (2.3 g vs 2.7 g).
- Olives has 60% less sugar (0.2 g vs 0.5 g).
- Olives has 28% more fiber (3.9 g vs 2.8 g).
- Olives à la provençale poivrons piments has the better Nutri-Score.
- Only Olives à la provençale poivrons piments lists: Sulphur dioxide and sulphites.
Ingredients
Olives
Not available.
Olives à la provençale poivrons piments
Olives vertes entières 57,3% (olives vertes, sel, acidifiant: acide lactique), olives noires 13,5% (olives noires, sel) (Maroc), huile de colza, poivrons 10,8%, piments 6%, mélange d'épices 0,22% (curcuma, piment fort), herbes de Provence 0,1% (romarin, sarriette, origan 0,02%, thym 0,01%, basilic), fenouil, persil. Contient des sulfites.
FAQ
Which is healthier: Olives or Olives à la provençale poivrons piments?
Overall, Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives has fewer calories: 194 kcal versus 235 kcal per 100 g.
Which has less sugar?
Olives has less sugar: 0.2 g versus 0.5 g per 100 g.