Olive vertes cassées vs Aceitunas Rodajas
Overall, Aceitunas Rodajas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olive vertes cassées | Aceitunas Rodajas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 109 kcal | 137 kcal |
| Fat | 11.7 g | 14 g |
| Saturated fat | 1.8 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 4.5 g | 2.5 g |
| Fiber | 1.6 g | — |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive vertes cassées has 20% fewer calories (109 kcal vs 137 kcal).
- Olive vertes cassées has 16% less fat (11.7 g vs 14 g).
- Aceitunas Rodajas has 44% less salt (2.5 g vs 4.5 g).
- Aceitunas Rodajas has the better Nutri-Score.
Ingredients
Olive vertes cassées
Not available.
Aceitunas Rodajas
Not available.
FAQ
Which is healthier: Olive vertes cassées or Aceitunas Rodajas?
Overall, Aceitunas Rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive vertes cassées has fewer calories: 109 kcal versus 137 kcal per 100 g.
Which has less sugar?
Olive vertes cassées has less sugar: 0 g versus 0 g per 100 g.