Olive verte entieres en persillade vs Aceitunas Rodajas
Overall, Aceitunas Rodajas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olive verte entieres en pers... | Aceitunas Rodajas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 184 kcal | 137 kcal |
| Fat | 19 g | 14 g |
| Saturated fat | 2.6 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 2.5 g |
| Protein | 1.5 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas Rodajas has 26% fewer calories (137 kcal vs 184 kcal).
- Aceitunas Rodajas has 26% less fat (14 g vs 19 g).
- Aceitunas Rodajas has 23% less saturated fat (2 g vs 2.6 g).
- Aceitunas Rodajas has no sugar, while Olive verte entieres en persillade has 0.5 g.
- Aceitunas Rodajas has 17% less salt (2.5 g vs 3 g).
- Olive verte entieres en persillade has 47% more protein (1.5 g vs 0.8 g).
Ingredients
Olive verte entieres en persillade
Not available.
Aceitunas Rodajas
Not available.
FAQ
Which is healthier: Olive verte entieres en persillade or Aceitunas Rodajas?
Overall, Aceitunas Rodajas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas Rodajas has fewer calories: 137 kcal versus 184 kcal per 100 g.
Which has less sugar?
Aceitunas Rodajas has less sugar: 0 g versus 0.5 g per 100 g.