Olive Oil vs Olijfolie Mild
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Olive Oil | Olijfolie Mild |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 2 |
| Calories | 823 kcal | 819 kcal |
| Fat | 91.4 g | 91 g |
| Saturated fat | 13.1 g | 14 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Olive Oil
Olive oil composed of refined olive oils and virgin olive oils. Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.
Olijfolie Mild
Geraffineerde olijfolie, 5% extra vierge olijfolie
FAQ
Which is healthier: Olive Oil or Olijfolie Mild?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olijfolie Mild has fewer calories: 819 kcal versus 823 kcal per 100 g.
Which has less sugar?
Olive Oil has less sugar: 0 g versus 0 g per 100 g.