Comparison
Oliva peranzana vs Prodotto da olive taggiasche
Overall, Oliva peranzana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oliva peranzana | Prodotto da olive taggiasche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 301 kcal | 824 kcal |
| Fat | 29.6 g | 91.6 g |
| Saturated fat | 4.2 g | 15.2 g |
| Sugars | 0 g | 0 g |
| Salt | 3 g | 0 g |
| Fiber | 3.4 g | — |
| Protein | 2.4 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oliva peranzana has 63% fewer calories (301 kcal vs 824 kcal).
- Oliva peranzana has 68% less fat (29.6 g vs 91.6 g).
- Oliva peranzana has 72% less saturated fat (4.2 g vs 15.2 g).
- Prodotto da olive taggiasche has no salt, while Oliva peranzana has 3 g.
- Oliva peranzana has 100% more protein (2.4 g vs 0 g).
Ingredients
Oliva peranzana
Not available.
Prodotto da olive taggiasche
Not available.
FAQ
Which is healthier: Oliva peranzana or Prodotto da olive taggiasche?
Overall, Oliva peranzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oliva peranzana has fewer calories: 301 kcal versus 824 kcal per 100 g.
Which has less sugar?
Oliva peranzana has less sugar: 0 g versus 0 g per 100 g.
More comparisons
Oliva peranzana vs Olive oil
Patè di olive nere vs Prodotto da olive taggia...
Paté de aceitunas negras vs Oliva peranzana
Paté de aceitunas negras vs Prodotto da olive taggia...
Campo Verde Olivenpaste... vs Oliva peranzana
Campo Verde Olivenpaste... vs Prodotto da olive taggia...
Almond stuffed olives vs Prodotto da olive taggia...
Oliva Iliada Kalamata vs Oliva peranzana