Comparison
Oignons frits vs Onions crispy
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oignons frits | Onions crispy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 571 kcal | 590 kcal |
| Fat | 44 g | 44 g |
| Saturated fat | 20 g | 21 g |
| Sugars | 15 g | 9 g |
| Salt | 1 g | 1.2 g |
| Fiber | 4.5 g | 0 g |
| Protein | 6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onions crispy has 40% less sugar (9 g vs 15 g).
- Oignons frits has 100% more fiber (4.5 g vs 0 g).
- Only Onions crispy lists: Weizenmehl.
Ingredients
Oignons frits
oignon 76%, huile de palme, farine de BLE, sel.
Onions crispy
Zwiebeln (EU), Palmöl, Weizenmehl, Salz.
FAQ
Which is healthier: Oignons frits or Onions crispy?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons frits has fewer calories: 571 kcal versus 590 kcal per 100 g.
Which has less sugar?
Onions crispy has less sugar: 9 g versus 15 g per 100 g.