Oeufs de saumon keta du Pacifique vs Oeufs de saumon
Overall, Oeufs de saumon keta du Pacifique has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oeufs de saumon keta du Paci... | Oeufs de saumon |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 233 kcal | 238 kcal |
| Fat | 9.9 g | 12 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 2.4 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 31 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de saumon keta du Pacifique has 17% less fat (9.9 g vs 12 g).
- Oeufs de saumon keta du Pacifique has 17% less saturated fat (2 g vs 2.4 g).
- Oeufs de saumon has 21% less salt (1.9 g vs 2.4 g).
- Only Oeufs de saumon keta du Pacifique lists: Fish.
Ingredients
Oeufs de saumon keta du Pacifique
Oeufs de saumon keta du Pacifique (Oncorhynchus keta) (POISSON) 97%, sel. Traces éventuelles de lait et de céréales contenant du gluten.
Oeufs de saumon
Not available.
FAQ
Which is healthier: Oeufs de saumon keta du Pacifique or Oeufs de saumon?
Overall, Oeufs de saumon keta du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de saumon keta du Pacifique has fewer calories: 233 kcal versus 238 kcal per 100 g.
Which has less sugar?
Oeufs de saumon has less sugar: 0.4 g versus 0.5 g per 100 g.