Oeufs de lompe noirs vs Œufs de lompe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oeufs de lompe noirs | Œufs de lompe |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 82 kcal |
| Fat | 3.1 g | 3.6 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 5.3 g | 4.4 g |
| Fiber | — | 0 g |
| Protein | 8.7 g | 10.5 g |
| Additives | 5 | 7 |
| Allergens | Oeufs de lompe | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe noirs has 16% fewer calories (69 kcal vs 82 kcal).
- Oeufs de lompe noirs has 14% less fat (3.1 g vs 3.6 g).
- Œufs de lompe has 17% less salt (4.4 g vs 5.3 g).
- Œufs de lompe has 17% more protein (10.5 g vs 8.7 g).
- Only Oeufs de lompe noirs lists: Oeufs de lompe.
Ingredients
Oeufs de lompe noirs
Oeufs de lompe 82% - eau-sel - épaississant: gomme xanthane - arôme - extrait d' épice - conservateur: benzoate de sodium - acidifiant: acide citrique - colorants: E151 et E150d.
Œufs de lompe
œufs de lompe 82% (cycloptenus lumpus) eau, sel, stabilisants e422, e415, conservateur e211, colorants e141, e151, e150d, E163 .
FAQ
Which is healthier: Oeufs de lompe noirs or Œufs de lompe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe noirs has fewer calories: 69 kcal versus 82 kcal per 100 g.
Which has less sugar?
Oeufs de lompe noirs has less sugar: 0 g versus 0 g per 100 g.