Comparison
Oeufs de lompe vs Œufs de Lompe rouges - MSC - 80g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oeufs de lompe | Œufs de Lompe rouges - MSC -... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 66 kcal | 80 kcal |
| Fat | 3.1 g | 3.6 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 5 g | 4.2 g |
| Fiber | — | 0 g |
| Protein | 8.7 g | 10.4 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe has 18% fewer calories (66 kcal vs 80 kcal).
- Oeufs de lompe has 14% less fat (3.1 g vs 3.6 g).
- Œufs de Lompe rouges - MSC - 80g has 16% less salt (4.2 g vs 5 g).
- Œufs de Lompe rouges - MSC - 80g has 16% more protein (10.4 g vs 8.7 g).
Ingredients
Oeufs de lompe
Not available.
Œufs de Lompe rouges - MSC - 80g
Oeufs de lump (Cyclopterus lumpus) 82% ; eau ; sel ; stabilisants : E422, E415 ; conservateur : E211 ; colorants : E101, E160a, E120 ; sucre
FAQ
Which is healthier: Oeufs de lompe or Œufs de Lompe rouges - MSC - 80g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe has fewer calories: 66 kcal versus 80 kcal per 100 g.
Which has less sugar?
Oeufs de lompe has less sugar: 0 g versus 0 g per 100 g.
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