Œufs Croustillants - Lait - Noir - Blanc vs 70% cacao
Overall, Œufs Croustillants - Lait - Noir - Blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Œufs Croustillants - Lait -... | 70% cacao |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 630 kcal |
| Fat | 30 g | 52 g |
| Saturated fat | 19 g | 39 g |
| Sugars | 45 g | 25 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.1 g | — |
| Protein | 7 g | 6.7 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs Croustillants - Lait - Noir - Blanc has 16% fewer calories (532 kcal vs 630 kcal).
- Œufs Croustillants - Lait - Noir - Blanc has 42% less fat (30 g vs 52 g).
- Œufs Croustillants - Lait - Noir - Blanc has 51% less saturated fat (19 g vs 39 g).
- 70% cacao has 44% less sugar (25 g vs 45 g).
- Only Œufs Croustillants - Lait - Noir - Blanc lists: Gluten, Milk.
- Only 70% cacao lists: Soybeans.
Ingredients
Œufs Croustillants - Lait - Noir - Blanc
sucre, beurre de cacao, pâte de cacao, 10% farine de riz, poudre de lait entier, farine de blé, poudre de lait écrémé, malt de blé, matière grasse de lait anhydre, cacao maigre en poudre, émulsifiant: lécithine; sel, agent d'enrobage : gomme arabique; huile de tournesol, arôme naturel de vanille.
70% cacao
Pâte de cacao, sucre, matières grasses végétales (coprah, plmiste), beurre de cacao, cacao maigre beurre laitier concentré, poudre de fait émulsifiant (lécithine de soja), poudre de lait écréme lactose, gousses de vanille, arôme extrait de malt d'orge.
FAQ
Which is healthier: Œufs Croustillants - Lait - Noir - Blanc or 70% cacao?
Overall, Œufs Croustillants - Lait - Noir - Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs Croustillants - Lait - Noir - Blanc has fewer calories: 532 kcal versus 630 kcal per 100 g.
Which has less sugar?
70% cacao has less sugar: 25 g versus 45 g per 100 g.