Œufs Croustillants - Lait - Noir - Blanc vs Mini Eggs
Overall, Œufs Croustillants - Lait - Noir - Blanc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Œufs Croustillants - Lait -... | Mini Eggs |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 532 kcal | 492 kcal |
| Fat | 30 g | 21.2 g |
| Saturated fat | 19 g | 12.4 g |
| Sugars | 45 g | 68 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 3.1 g | 1.6 g |
| Protein | 7 g | 4.4 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Eggs has 29% less fat (21.2 g vs 30 g).
- Mini Eggs has 35% less saturated fat (12.4 g vs 19 g).
- Œufs Croustillants - Lait - Noir - Blanc has 34% less sugar (45 g vs 68 g).
- Œufs Croustillants - Lait - Noir - Blanc has 48% more fiber (3.1 g vs 1.6 g).
- Œufs Croustillants - Lait - Noir - Blanc has 37% more protein (7 g vs 4.4 g).
- Only Œufs Croustillants - Lait - Noir - Blanc lists: Gluten.
Ingredients
Œufs Croustillants - Lait - Noir - Blanc
sucre, beurre de cacao, pâte de cacao, 10% farine de riz, poudre de lait entier, farine de blé, poudre de lait écrémé, malt de blé, matière grasse de lait anhydre, cacao maigre en poudre, émulsifiant: lécithine; sel, agent d'enrobage : gomme arabique; huile de tournesol, arôme naturel de vanille.
Mini Eggs
sugar, milk, cocoa butter, cocoa mass, skimmed milk powder, whey permeate powder (from milk), vegetable fats (palm, shea), milk fat, modified starches (maize, tapioca), emulsifiers (e442, e476), flavourings, maltodextrin, colours (anthocyanins, beetroot red, paprika extract, carotenes),
FAQ
Which is healthier: Œufs Croustillants - Lait - Noir - Blanc or Mini Eggs?
Overall, Œufs Croustillants - Lait - Noir - Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Eggs has fewer calories: 492 kcal versus 532 kcal per 100 g.
Which has less sugar?
Œufs Croustillants - Lait - Noir - Blanc has less sugar: 45 g versus 68 g per 100 g.