Obst: Birnen - Williams-Christ Birnen vs Pera 100% frutta
Overall, Pera 100% frutta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Obst: Birnen - Williams-Chri... | Pera 100% frutta |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 47 kcal | 64 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.5 g | 14 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 2 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Obst: Birnen - Williams-Christ Birnen has 27% fewer calories (47 kcal vs 64 kcal).
- Obst: Birnen - Williams-Christ Birnen has 39% less sugar (8.5 g vs 14 g).
- Pera 100% frutta has 99% less salt (0 g vs 1 g).
- Pera 100% frutta has 100% more fiber (2 g vs 0 g).
- Pera 100% frutta has the better Nutri-Score.
Ingredients
Obst: Birnen - Williams-Christ Birnen
Williams-Christ Birnen, halbe Frucht, in Birnensaft Citronen - tind $ RM*
Pera 100% frutta
pera 100%
FAQ
Which is healthier: Obst: Birnen - Williams-Christ Birnen or Pera 100% frutta?
Overall, Pera 100% frutta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obst: Birnen - Williams-Christ Birnen has fewer calories: 47 kcal versus 64 kcal per 100 g.
Which has less sugar?
Obst: Birnen - Williams-Christ Birnen has less sugar: 8.5 g versus 14 g per 100 g.