Comparison
Oats Crunchy vs Tortitas arroz chocolate blanco sabor yogur
Overall, Oats Crunchy has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oats Crunchy | Tortitas arroz chocolate bla... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 373 kcal | 473 kcal |
| Fat | 6.9 g | 23 g |
| Saturated fat | 1.1 g | 10 g |
| Sugars | 1.3 g | 2.2 g |
| Salt | 0 g | 2 g |
| Fiber | 7.2 g | 10.2 g |
| Protein | 13 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oats Crunchy has 21% fewer calories (373 kcal vs 473 kcal).
- Oats Crunchy has 70% less fat (6.9 g vs 23 g).
- Oats Crunchy has 89% less saturated fat (1.1 g vs 10 g).
- Oats Crunchy has 41% less sugar (1.3 g vs 2.2 g).
- Oats Crunchy has no salt, while Tortitas arroz chocolate blanco sabor yogur has 2 g.
- Tortitas arroz chocolate blanco sabor yogur has 29% more fiber (10.2 g vs 7.2 g).
- Oats Crunchy has 21% more protein (13 g vs 10.3 g).
- Oats Crunchy has the better Nutri-Score.
- Only Oats Crunchy lists: Gluten.
Ingredients
Oats Crunchy
Ovăz
Tortitas arroz chocolate blanco sabor yogur
Not available.
FAQ
Which is healthier: Oats Crunchy or Tortitas arroz chocolate blanco sabor yogur?
Overall, Oats Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oats Crunchy has fewer calories: 373 kcal versus 473 kcal per 100 g.
Which has less sugar?
Oats Crunchy has less sugar: 1.3 g versus 2.2 g per 100 g.
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