Oatmeal Squares Peanut Butter vs Chrunchy Haselnuss
Overall, Chrunchy Haselnuss has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Oatmeal Squares Peanut Butter
Chrunchy Haselnuss
Nutrition per 100 g
| Nutrient | Oatmeal Squares Peanut Butte... | Chrunchy Haselnuss |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 457 kcal | 441 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 4.3 g | 1.6 g |
| Sugars | 25.7 g | 17 g |
| Salt | 1 g | 0.2 g |
| Fiber | 8.6 g | 4.5 g |
| Protein | 8.6 g | 8.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chrunchy Haselnuss has 10% less fat (18 g vs 20 g).
- Chrunchy Haselnuss has 63% less saturated fat (1.6 g vs 4.3 g).
- Chrunchy Haselnuss has 34% less sugar (17 g vs 25.7 g).
- Chrunchy Haselnuss has 82% less salt (0.2 g vs 1 g).
- Oatmeal Squares Peanut Butter has 47% more fiber (8.6 g vs 4.5 g).
- Chrunchy Haselnuss has the better Nutri-Score.
- Only Oatmeal Squares Peanut Butter lists: Eggs, Gluten, Milk, Peanuts, Soybeans.
Ingredients
Oatmeal Squares Peanut Butter
Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Peanut Butter (peanuts, salt), Palm and Palm Kernel Oils, Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Salt, Nonfat Dry Milk, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Egg White, Natural Flavor
Chrunchy Haselnuss
Not available.
FAQ
Which is healthier: Oatmeal Squares Peanut Butter or Chrunchy Haselnuss?
Overall, Chrunchy Haselnuss has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chrunchy Haselnuss has fewer calories: 441 kcal versus 457 kcal per 100 g.
Which has less sugar?
Chrunchy Haselnuss has less sugar: 17 g versus 25.7 g per 100 g.