Blueberry Muffin bars vs Chrunchy Haselnuss
Overall, Chrunchy Haselnuss has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Blueberry Muffin bars | Chrunchy Haselnuss |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 384 kcal | 441 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 3 g | 1.6 g |
| Sugars | 50 g | 17 g |
| Salt | 0 g | 0.2 g |
| Fiber | 6.1 g | 4.5 g |
| Protein | 7 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Muffin bars has 13% fewer calories (384 kcal vs 441 kcal).
- Blueberry Muffin bars has 22% less fat (14 g vs 18 g).
- Chrunchy Haselnuss has 47% less saturated fat (1.6 g vs 3 g).
- Chrunchy Haselnuss has 66% less sugar (17 g vs 50 g).
- Blueberry Muffin bars has 26% more fiber (6.1 g vs 4.5 g).
- Chrunchy Haselnuss has 18% more protein (8.5 g vs 7 g).
- Chrunchy Haselnuss has the better Nutri-Score.
- Only Blueberry Muffin bars lists: Nuts.
Ingredients
Blueberry Muffin bars
Dried Dates, Nuts (Cashews and/or Almonds; Brazils), Raisins, Blueberry Juice Infused Cranberries (4%) [Cranberries, Sugar, Grape &Blueberry Juice Concentrates, Sunflower Oil], Natural Flavouring.
Chrunchy Haselnuss
Not available.
FAQ
Which is healthier: Blueberry Muffin bars or Chrunchy Haselnuss?
Overall, Chrunchy Haselnuss has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Muffin bars has fewer calories: 384 kcal versus 441 kcal per 100 g.
Which has less sugar?
Chrunchy Haselnuss has less sugar: 17 g versus 50 g per 100 g.