Oatgurt greek style vs Yogourt Avoine vanille
Overall, Yogourt Avoine vanille has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oatgurt greek style | Yogourt Avoine vanille |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 80 kcal |
| Fat | 10 g | 1.8 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 4.1 g | 7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | — |
| Protein | 3.3 g | 1.6 g |
| Additives | 3 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Avoine vanille has 45% fewer calories (80 kcal vs 145 kcal).
- Yogourt Avoine vanille has 82% less fat (1.8 g vs 10 g).
- Yogourt Avoine vanille has 38% less saturated fat (0.5 g vs 0.8 g).
- Oatgurt greek style has 41% less sugar (4.1 g vs 7 g).
- Oatgurt greek style has 52% more protein (3.3 g vs 1.6 g).
- Only Oatgurt greek style lists: Gluten.
Ingredients
Oatgurt greek style
water, oats(11%), rapeseed oil, potato starch, potato protein, acids (malic acid, lactic acid), stabiliser (pectin), minerals (calcium carbonate, calcium phosphate, potassium iodide), salt, vitamins (d2,b12)
Yogourt Avoine vanille
Eau, farine d’avoine sans gluten 7,7%, amidon de maïs, sucre, huile de tournesol, concentré de protéines de pois chiches, jus de citron à partir de concentré, extrait de vanille 0,3%, arômes naturels, concentré de carottes, sel de cuisine, graines de vanille épuisées 0,01%, agent de coagulation : acide lactique
FAQ
Which is healthier: Oatgurt greek style or Yogourt Avoine vanille?
Overall, Yogourt Avoine vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Avoine vanille has fewer calories: 80 kcal versus 145 kcal per 100 g.
Which has less sugar?
Oatgurt greek style has less sugar: 4.1 g versus 7 g per 100 g.