Hafer Vanille vs Yogourt Avoine vanille
Overall, Yogourt Avoine vanille has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hafer Vanille | Yogourt Avoine vanille |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 80 kcal |
| Fat | 4.4 g | 1.8 g |
| Saturated fat | 3.6 g | 0.5 g |
| Sugars | 8.2 g | 7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 0.7 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Avoine vanille has 13% fewer calories (80 kcal vs 92 kcal).
- Yogourt Avoine vanille has 59% less fat (1.8 g vs 4.4 g).
- Yogourt Avoine vanille has 86% less saturated fat (0.5 g vs 3.6 g).
- Yogourt Avoine vanille has 15% less sugar (7 g vs 8.2 g).
- Yogourt Avoine vanille has 56% more protein (1.6 g vs 0.7 g).
- Yogourt Avoine vanille has the better Nutri-Score.
- Only Hafer Vanille lists: Gluten.
Ingredients
Hafer Vanille
Haferzubereitung (Trinkwasser, 11% VOLLKORNHAFER*, Joghurtkulturen), Kokosfett*, Stärke*, Rübenzucker*, Verdickungsmittel: Johannisbrotkernmehl": 0,15% Bourbon-Vanilleextrakt*, Meersalz. *aus biologischer Landwirtschaft
Yogourt Avoine vanille
Eau, farine d’avoine sans gluten 7,7%, amidon de maïs, sucre, huile de tournesol, concentré de protéines de pois chiches, jus de citron à partir de concentré, extrait de vanille 0,3%, arômes naturels, concentré de carottes, sel de cuisine, graines de vanille épuisées 0,01%, agent de coagulation : acide lactique
FAQ
Which is healthier: Hafer Vanille or Yogourt Avoine vanille?
Overall, Yogourt Avoine vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Avoine vanille has fewer calories: 80 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yogourt Avoine vanille has less sugar: 7 g versus 8.2 g per 100 g.