Dessert Avoine Chocolat vs Yogourt Avoine vanille
Overall, Yogourt Avoine vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dessert Avoine Chocolat | Yogourt Avoine vanille |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 80 kcal |
| Fat | 1.4 g | 1.8 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 11 g | 7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.9 g | — |
| Protein | 2.3 g | 1.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogourt Avoine vanille has 14% fewer calories (80 kcal vs 93 kcal).
- Dessert Avoine Chocolat has 22% less fat (1.4 g vs 1.8 g).
- Yogourt Avoine vanille has 38% less saturated fat (0.5 g vs 0.8 g).
- Yogourt Avoine vanille has 36% less sugar (7 g vs 11 g).
- Dessert Avoine Chocolat has 30% more protein (2.3 g vs 1.6 g).
- Yogourt Avoine vanille has the better Nutri-Score.
Ingredients
Dessert Avoine Chocolat
jus d'avoine 88% (eau, avoine complete sans gluten 17%), sucre de canne blond, cacao 3.6%, amidon de manioc*, agar agar
Yogourt Avoine vanille
Eau, farine d’avoine sans gluten 7,7%, amidon de maïs, sucre, huile de tournesol, concentré de protéines de pois chiches, jus de citron à partir de concentré, extrait de vanille 0,3%, arômes naturels, concentré de carottes, sel de cuisine, graines de vanille épuisées 0,01%, agent de coagulation : acide lactique
FAQ
Which is healthier: Dessert Avoine Chocolat or Yogourt Avoine vanille?
Overall, Yogourt Avoine vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogourt Avoine vanille has fewer calories: 80 kcal versus 93 kcal per 100 g.
Which has less sugar?
Yogourt Avoine vanille has less sugar: 7 g versus 11 g per 100 g.