Oat Drink vs Bebida de guisantes
Overall, Bebida de guisantes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Oat Drink | Bebida de guisantes |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 51 kcal | 41 kcal |
| Fat | 1.5 g | 2.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 3.9 g | 1.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.3 g | 0.3 g |
| Protein | 0.7 g | 2.8 g |
| Additives | 0 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de guisantes has 20% fewer calories (41 kcal vs 51 kcal).
- Oat Drink has 40% less fat (1.5 g vs 2.5 g).
- Bebida de guisantes has 59% less sugar (1.6 g vs 3.9 g).
- Bebida de guisantes has 75% more protein (2.8 g vs 0.7 g).
- Bebida de guisantes has the better Nutri-Score.
- Oat Drink is less processed (lower NOVA group).
Ingredients
Oat Drink
Eau, avoine (12%), huile de tournesol, carbonate de calcium, riboflavine, vitamine B12, vitamine D.
Bebida de guisantes
Agua, proteína de guisante (4%), aceite de girasol, azúcar, aromas, regulador de la acidez: fosfato tricálcico, fosfato dipotásico, sal marina, lecitina de girasol, espesantes: goma gellan, goma guar.
FAQ
Which is healthier: Oat Drink or Bebida de guisantes?
Overall, Bebida de guisantes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de guisantes has fewer calories: 41 kcal versus 51 kcal per 100 g.
Which has less sugar?
Bebida de guisantes has less sugar: 1.6 g versus 3.9 g per 100 g.