Comparison
Oat Drink vs Bebida de soja
Overall, Bebida de soja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oat Drink | Bebida de soja |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | — |
| Calories | 51 kcal | 43 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 3.9 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 0.7 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de soja has 16% fewer calories (43 kcal vs 51 kcal).
- Bebida de soja has 23% less sugar (3 g vs 3.9 g).
- Bebida de soja has 77% more protein (3.1 g vs 0.7 g).
- Bebida de soja has the better Nutri-Score.
Ingredients
Oat Drink
Eau, avoine (12%), huile de tournesol, carbonate de calcium, riboflavine, vitamine B12, vitamine D.
Bebida de soja
Not available.
FAQ
Which is healthier: Oat Drink or Bebida de soja?
Overall, Bebida de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de soja has fewer calories: 43 kcal versus 51 kcal per 100 g.
Which has less sugar?
Bebida de soja has less sugar: 3 g versus 3.9 g per 100 g.