Bebida de soja vs Bebida de guisantes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bebida de soja | Bebida de guisantes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 43 kcal | 41 kcal |
| Fat | 1.7 g | 2.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3 g | 1.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.3 g |
| Protein | 3.1 g | 2.8 g |
| Additives | 0 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de soja has 32% less fat (1.7 g vs 2.5 g).
- Bebida de guisantes has 47% less sugar (1.6 g vs 3 g).
Ingredients
Bebida de soja
Not available.
Bebida de guisantes
Agua, proteína de guisante (4%), aceite de girasol, azúcar, aromas, regulador de la acidez: fosfato tricálcico, fosfato dipotásico, sal marina, lecitina de girasol, espesantes: goma gellan, goma guar.
FAQ
Which is healthier: Bebida de soja or Bebida de guisantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de guisantes has fewer calories: 41 kcal versus 43 kcal per 100 g.
Which has less sugar?
Bebida de guisantes has less sugar: 1.6 g versus 3 g per 100 g.