Bebida de soja Soy drink vs Bebida de guisantes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bebida de soja Soy drink | Bebida de guisantes |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 33 kcal | 41 kcal |
| Fat | 1.1 g | 2.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.9 g | 1.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0.3 g |
| Protein | 2.1 g | 2.8 g |
| Additives | 1 | 8 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de soja Soy drink has 19% fewer calories (33 kcal vs 41 kcal).
- Bebida de soja Soy drink has 56% less fat (1.1 g vs 2.5 g).
- Bebida de guisantes has 45% less sugar (1.6 g vs 2.9 g).
- Bebida de guisantes has 25% more protein (2.8 g vs 2.1 g).
- Only Bebida de soja Soy drink lists: Soybeans.
Ingredients
Bebida de soja Soy drink
FROIZ Bebida de Calidad, Qualidade. Quality Soja Soy LIGERA LIGHT * drink ES BEBIDA UHT DE SOJA ENRIQUECIDA EN CALCIO Y VITAMINAS A Y DINGREDIENTES: Agua, habas de soja (9%), fructosa, sales cálcicas de ácido ortofosfór, emulgente (goma gellan), sal, aroma y vitaminas A (acetate retinilo) y D (ergocalciferol). Puede contener trazas de frutos de cáscara. Contiene un 30% menos de grasa que la bebida de Soja FROIZ ALTO CONTENIDO DE CALCIO, PROTEÍNAS Y VITAMINAS A y D
Bebida de guisantes
Agua, proteína de guisante (4%), aceite de girasol, azúcar, aromas, regulador de la acidez: fosfato tricálcico, fosfato dipotásico, sal marina, lecitina de girasol, espesantes: goma gellan, goma guar.
FAQ
Which is healthier: Bebida de soja Soy drink or Bebida de guisantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de soja Soy drink has fewer calories: 33 kcal versus 41 kcal per 100 g.
Which has less sugar?
Bebida de guisantes has less sugar: 1.6 g versus 2.9 g per 100 g.