Nuts et banae vs Breakfast Bakes Choc Chip
Overall, Nuts et banae has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nuts et banae | Breakfast Bakes Choc Chip |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 446 kcal | 414 kcal |
| Fat | 26 g | 17.3 g |
| Saturated fat | 5.7 g | 3.8 g |
| Sugars | 12 g | 22.4 g |
| Salt | 0 g | 0 g |
| Fiber | 25.1 g | 5.4 g |
| Protein | 10 g | 4.9 g |
| Additives | 6 | 11 |
| Allergens | Nuts, Peanuts | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breakfast Bakes Choc Chip has 33% less fat (17.3 g vs 26 g).
- Breakfast Bakes Choc Chip has 34% less saturated fat (3.8 g vs 5.7 g).
- Nuts et banae has 47% less sugar (12 g vs 22.4 g).
- Nuts et banae has 78% more fiber (25.1 g vs 5.4 g).
- Nuts et banae has 51% more protein (10 g vs 4.9 g).
- Nuts et banae has the better Nutri-Score.
- Only Nuts et banae lists: Nuts, Peanuts.
- Only Breakfast Bakes Choc Chip lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Nuts et banae
Inuline, cacahuètes (arachides) grillées 21%, amandes grillées 17%, chocolat noir 12% (pâte de cacao, inuline, beurre de cacao, cacao maigre en poudre, émulsifiant : lecithine, extrait de vanille), morceaux de banane séchée 12% (banane 94%, farine de riz), céréales soufflées au cacao (riz, cacao en poudre 6%, inuline), céréales soufflées au maïs, humectant: glycérol, huile de colza, farine de riz, émulsifiant : lécithine, arôme naturel, antioxydants (palmitate d'ascorbyle, extrait riche en tocopherols), Le chocolat noir contient au moins 65% de cacao, Peut contenir des traces de soja et d'autres fruits à coque, Une consommation excessive peut avoir des effets laxatifs, Poids Net : Cedex 105g (3x35 ge) と MIXTE Pour une gestion forestière responsable FSC www,fsc,org FSC,quot, C120848
Breakfast Bakes Choc Chip
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Milk Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithin), Flavouring), Sugar, Humectant (Vegetable Glycerine), Glucose Syrup, Water, Vegetable Fibre, Honey Toasted Oats (Oat Flakes, Honey, Palm Oil, Water), Dried Egg, Bramley Apple Purée, Maize Starch, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Plain Caramel), Soya Flour, Flavouring, Vitamin B6, Vitamin B12.
FAQ
Which is healthier: Nuts et banae or Breakfast Bakes Choc Chip?
Overall, Nuts et banae has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breakfast Bakes Choc Chip has fewer calories: 414 kcal versus 446 kcal per 100 g.
Which has less sugar?
Nuts et banae has less sugar: 12 g versus 22.4 g per 100 g.